Previous Author Posts

Explore research on mold exposure and brain fog, the limits of animal and human evidence, and practical steps to discuss with a clinician.

Learn what trials and observational studies say about the MIND diet and brain health, with practical considerations for everyday eating.

Learn about hyperbaric oxygen therapy contraindications, screening considerations, and questions to discuss before treatment.

Explore the proposed connection between gut health and brain fog, what human research shows, and questions to discuss with a clinician.

Learn about research on photobiomodulation for brain injury, its limitations, safety considerations, and questions to ask a clinician.

Learn how z-score neurofeedback works, what research shows, its limitations, and questions to ask before starting care.

Explore the evidence for atlas adjustments, potential benefits, safety considerations, and claims that remain uncertain.

Learn about brain fog after COVID, evaluation options, recovery considerations, and ways to discuss ongoing symptoms with your clinician.

Explore established and investigational uses of hyperbaric oxygen therapy, potential benefits, risks, and questions to ask before treatment.

Learn about frozen shoulder care, how treatment varies by stage, and what to discuss about physical therapy, procedures, and recovery.